Fit Food Adventures

  • Fitness
    • Rich Fudgy Avocado & Black Bean Brownies–Gluten/Dairy free!
    • 5+ Easy Habits to Stop Inflammation from Killing You
    • Top 7 Essential Oils Used for Fitness and Health
    • Is Coffee Good for You? 4 Tips for Healthy Coffee Drinking (And What to Avoid)
    • Easy Electrolyte Recipe to Rock Your Day – Naturally!
    • 9 HIIT Moves That Let You Sweat it All Out in Just 20 Minutes!
    • 4 Quick Tips to Start your Fitness Journey–and Make it Stick!
  • Food
    • Keto Avocado Chocolate Chip Cookie Recipe-Dairy, Egg, & Gluten Free!
    • 7 Easy and Natural Tips to Prevent and Beat the Common Cold
    • 5 Best Hummus Recipes–Easy and Healthy!
    • 3 Reasons to Make Roasted Pumpkin Seeds–DIY Recipes
    • 3 “Secret” Ingredients that Will Take Your Crock Pot Vegan Chili to the Next Level
    • Sweet and Savory Stuffed Acorn Squash–Gluten and Dairy Free!
    • 9 Must-Have Kitchen Items You Can Use Every Day
    • 5 Reasons to Drink Turmeric Ginger Tea Every Day
    • Healthy Keto Tortilla Chips Recipe that your Family Will Love
    • Best Ever Keto Granola Recipe (with Collagen!)
    • 3 Nutritious Ingredients to Include in your Mexican Lasagna
    • 3 Reasons Why Chocolate Peanut Butter Protein Balls Will Improve Your Day
  • Adventures
    • 5 Helpful Tips When Searching for the Best Travel Trailer
  • DIY Projects
    • DIY Wood Stain Using Coffee Grounds in 3 Easy Steps
  • about me…

Immune-boosting (Un)Potato Soup Recipe…InstantPot & Crock-pot options

Food

11 Feb

Who doesn’t love comfort food? Especially a delicious, creamy, and rich potato soup that has NO potatoes in it? And even better yet–you can hide a ton of healthy veggies in it (plus awesome immune boosting power in a couple of secret ingredients). This (un)potato soup may be so good and GOOD FOR YOU that you may consider it a…
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7 Easy and Natural Tips to Prevent and Beat the Common Cold

Fitness

29 Jan

It’s nearly impossible to “never” get sick, but if you could EASILY and NATURALLY prevent how often you get sick and/or greatly reduce the amount of time you spend actually being sick, wouldn’t you do it? Who wouldn’t?! Well, it turns out, a lot of people. Most of us are missing out on simple and effective things we can do…
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Rich Fudgy Avocado & Black Bean Brownies–Gluten/Dairy free!

Food

17 Jan

My family loves desserts and I always try to have something on hand to cure our cravings, but I also want to make sure it’s packed full of healthy ingredients–ingredients that fend of illness and even disease! These rich, dark chocolate fudgy brownies are irresistible. My family literally eats the pan of them within 24 hours. Fortunately, I feel good…
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Keto Avocado Chocolate Chip Cookie Recipe-Dairy, Egg, & Gluten Free!

Food

14 Dec

Looking for a sweet way to add avocados to your diet that your kids will love too? Or do you have “ugly” avocados that have turned kind of brownish and no one will eat them? You’re in luck! I recently came up with an amazingly easy and DELICIOUS way to make avocado cookies. The best kept secret–they are crazy healthy…
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DIY Birch Logs on the Cheap!

DIY Projects

23 Nov

Wanting to decorate with beautiful birch logs but don’t want to break the bank buying them? Try these quick and easy DIY birch logs that cost a fraction of what store-bought logs cost (probably even free if you have a few basic supplies!). I shopped for birch logs from my local craft stores, holiday marts, and online, but they all…
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Welcome to FitFoodAdventures!

Hi I’m Sarah! I am a working mom that understands the struggle of eating well, staying fit, and always looking for a new adventure. Here I’ll share tips I’ve learned along the way to support your fitness and nutritional goals, while possibly giving you an idea or two for your next adventure!

Recent Posts

  • Immune-boosting (Un)Potato Soup Recipe…InstantPot & Crock-pot options
  • 7 Easy and Natural Tips to Prevent and Beat the Common Cold
  • Rich Fudgy Avocado & Black Bean Brownies–Gluten/Dairy free!
  • Keto Avocado Chocolate Chip Cookie Recipe-Dairy, Egg, & Gluten Free!
  • DIY Birch Logs on the Cheap!

Categories

  • Adventures
  • DIY Projects
  • Fitness
  • Food

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